The horrendous images of the Air India plane that crashed yesterday, killing at least 200 of the 242 people who were aboard, ...

Traveling is often seen as a fun and exciting activity. It gives us the chance to see new places, meet new people, and ...

Write or read stories about flying or the feared outcome ... Storch does not encourage people to take anti-anxiety medications to face their phobia of air travel. This can perpetuate the problem.

A detailed system meant to keep pilots from flying when they need mental-health care may be leading them to avoid the help ...

Flight anxiety, or aerophobia ... To remind yourself, moment by moment, that you’re here, and you’re okay.” Medications like diphenhydramine can have a sedative effect, while melatonin ...

One in six people have a significant fear that prevents them from flying, and about one in five regular flyers use alcohol or prescription drugs to "help" them through a flight, according to ...

In terms of flying, Dr. Salwan suggested using these ... Dr. Salwan pointed out that most travelers taking anti-anxiety medication don't time out their doses properly. For instance, she noted ...

Treatment for fear of flying usually involves either medications or therapy. Doctors may suggest antianxiety medication. There are generally two types: one you take only when you encounter ...

Remember: Flight anxiety is totally normal ... and see if they suggest any medications. “Consider asking your doctor if there are any medications that could be safe, effective, and appropriate ...

Flight anxiety exists on a spectrum ... a valuable adjunct to psychological approaches. Short-acting anti-anxiety medications like benzodiazepines can reduce acute symptoms during flights, ...

Whatever you do, though, Stacey says that passengers who opt to take medications for flight anxiety should not pair them with alcoholic beverages. “Ninety percent of the medical emergencies I ...

"There's medication that can calm your nerves prior to flying so that you're prepared — whether that's an anti-anxiety medication, which you take on occasion, or a beta blocker, which is for ...