With recent air crashes increasing flight anxiety, expert stresses the importance of therapy, relaxation techniques, and ...

While flying continues to be among the safest modes of transportation, for people with aerophobia, or fear of flying, news of ...

Write or read stories about flying or the feared outcome ... Storch does not encourage people to take anti-anxiety medications to face their phobia of air travel. This can perpetuate the problem.

Discover 6 shocking ways anxiety causes unexpected weight changes, from metabolism disruption to emotional eating patterns ...

Flight anxiety, or aerophobia ... To remind yourself, moment by moment, that you’re here, and you’re okay.” Medications like diphenhydramine can have a sedative effect, while melatonin ...

Anxiety disorders have quietly become one of America's most pervasive mental health challenges, affecting nearly one-third of ...

Aviation experts note that flying continues to be among the safest modes of transportation, and has been steadily improving.

A recent survey of airline pilots in France turned up high rates of self-described anxiety, depression ... percent of the respondents said they took medication to treat insomnia.

“Hodophobia is an irrational and often paralyzing fear of traveling,” Dr. Neha Pathak, WebMD’s chief physician editor of ...

In a nutshell Researchers identified two distinct brain pathways that determine whether an odor feels pleasant or threatening ...

The singer talked to THR about overcoming burnout, his "pile of Legos" lyrics and the cosmic connection between sad dads and Taylor Swift-loving teenagers.