In setting EPIC goals, ... We paint vivid mental pictures of our achievements and envision the impact they will have on our lives and the world around us. By embracing imagination, ...

For example, "run a 5K" will give your brain much more to work with than a loftier, more vague goal like "get in shape." Setting the right goals can be intimidating, but the process of creating ...

Lessons for Goal-setting Use the power of visualization to achieve your goals Posted January 29, 2014. Share. Tweet ... Identify different photos or illustrations that represent these ideas.

Getty Images. By Serenity Gibbons, local unit lead for NAACP. ... I tend to be a competitive person, so it’s helped me to turn my goal-setting into a competition with myself.

The Benefits and Perils of Goal Setting Photo: Getty Images. Few will argue that goals aren’t a good and healthy thing to have. Setting goals, whether they be personal or professional, ...