For example, "run a 5K" will give your brain much more to work with than a loftier, more vague goal like "get in shape." Setting the right goals can be intimidating, but the process of creating ...

In setting EPIC goals, ... We paint vivid mental pictures of our achievements and envision the impact they will have on our lives and the world around us. By embracing imagination, ...

Traditional Goal-Setting Doesn’t Work Anymore. Try This Instead Your success in life is more about the conditions your create around yourself than your internal resolve.

Lessons for Goal-setting Use the power of visualization to achieve your goals Posted January 29, 2014. Share. Tweet ... Identify different photos or illustrations that represent these ideas.

Setting goals is an important part of feeling genuinely satisfied with your life. It doesn’t matter at what time of year you set the goal, what matters is that you set and execute it.

Setting goals in 10-12 week blocks gives your body time to adapt to the new training stimulus as well as go through a few periods of recovery to really let the training benefit ... Getty Images ...

Goal setting is one of those things that seems like it would be fundamental to success. If you’ve read any books or articles about getting ahead in your career or life, you’ve probably come ...