Pharmacist has shared how one fruit in particular, often used in soups and stews, has been shown in research to help lower cholesterol levels ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

America's nutritional peanut paste manufacturers are having a “yo-yo” of a year. Their lifesaving food packets have been ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...

Welcome a new flock of birds that eat peanuts! You’ll be impressed with the species you’ll attract by offering peanuts at ...

That's where food comes in. A smart, balanced diet-especially one packed with high-quality protein, can make a major ...

Maintain steady energy without blood sugar spikes. Discover foods and strategies that fuel your body all day, without the crashes.

Air fryers have become quite popular over the last few years. It was invented by Dutch entrepreneur Fred van der Weij in 2005 ...

From adding chili oil for spice to covering them with a maple glaze, you can easily upgrade your next dish of roasted carrots ...

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

People live without their pancreas by taking medications and making good lifestyle choices. Learn about treatments and ...

On this episode of Dinner SOS, the BA Bake Club is back with a brand new cake recipe. Plus, a baking icon makes a special ...