You might want to start keeping your bottle in the kitchen.Reviewed by Dietitian Kelli McGrane, M.S., RDKey PointsFor optimal ...

When it comes to the edible form, vitamin A comes in two forms: retinol, which is found in foods that originate from animals, ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

“When these vitamins [C and E] work with ferulic acid, they enhance one another’s stability to ensure maximum benefits are achieved,” Schlessinger adds. Saedi says to apply a few drops of ...

A new study suggests that eating a cup of beans daily reduced cholesterol and inflammatory markers for people with ...

Smoothies can be a healthy choice, but certain mistakes could make smoothies less weight-loss-friendly. Choosing smoothies ...

Vitamin A is important for healthy vision, a strong immune system and reproductive health. These fruits contain the most ...

Explore the potential benefits of omega-3s, curcumin, vitamin D, and probiotics for rheumatoid arthritis symptom management.

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

The majority of that gram of fat is polyunsaturated, the kind of fat that can help reduce cholesterol and inflammation Corn has plenty of fiber, both soluble and insoluble ... which is a natural ...

Poor diet, absorption issues and restrictive eating increase the risk of nutrient shortages. Have you ever noticed a cut that ...