Prolonged lack of sunlight can trigger more pronounced mood disturbances, including symptoms of depression and anxiety, ...
An MIT biology professor leading NAD+ research explains what the coenzyme is, why you should ingest instead of inject, and ...
These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...
Thousands of Amazon shoppers and a PEOPLE editor’s 56-year-old mom swear by the $35 Vichy Vitamin C Serum. This serum ...
For many years, we have thought that we have to avoid fats to achieve a healthy diet, but this isn't the case. There are different types of fats, and some are essential for a balanced, healthy diet.
Ghee is widely used in cooking and traditional medicine. Packed with essential nutrients, here are 7 ghee benefits that will ...
As a nation we are only eating two thirds of vital ingredient that helps weight loss and maintaining a healthy weight ...
A neurologist has gone viral on TikTok after sharing the one thing you should never ignore in the winter months for better ...
Winter is in full swing and if you want better health during the colder seasons, a neurologist and brain health advocate ...
Medically reviewed by Allison Herries, RDN Food contains a mixture of macronutrients and micronutrients essential for health ...
Three chefs agreed that there is a way to cook broccoli. Broccoli is an edible green plant of the cabbage family that can be ...
Why are some egg yolks orange, while others are pale yellow? We asked poultry experts to explain how diet and access to a ...