Vitamin A is important for healthy vision, a strong immune system and reproductive health. These fruits contain the most ...

It’s generally a healthy practice, especially as grocery prices drive many Americans to squeeze as many nutrients into the ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

Doctors explain how taking these nutrients together will ensure you're getting the most of the vitamins and minerals your ...

Robert F. Kennedy Jr., independent presidential candidate and vocal health advocate, recently claimed that vitamin A could be an effective treatment for measles. The statement has reignited ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

Poor diet, absorption issues and restrictive eating increase the risk of nutrient shortages. Have you ever noticed a cut that ...

Vitamin C is a water-soluble vitamin needed for the growth and repair of tissues. It helps heal wounds and produce collagen, a protein the body needs to make skin and blood vessels. Vitamin D is a ...

Vitamins are often associated with energy, immunity and vitality. So, when someone feels nauseous, tired or unwell after taking them, it can lead to frustration or even anxiety. But this ...

Vitamins are categorised into two types: water-soluble and fat-soluble. Fat-soluble vitamins are better absorbed when taken with fat or before meals, while water-soluble vitamins can be consumed ...

Vitamin D and K are both fat-soluble vitamins and play a vital role in calcium metabolism. As per a study published in the National Library of Medicine, Vitamin D promotes the production of ...

But Vitamin D is not the only ingredient used in food fortification. Pearse sees “significant” opportunity for a wide-range ...