Here's a detailed guide to what water-soluble and fat-soluble vitamins are and how the two differ from each other. Fat-soluble vitamins are vitamins that are stored in the body for longer periods ...

The list of fat-soluble vitamins is quite short. Stored in the liver and fatty tissues, vitamins A, D, E, and K are tucked away until your body needs them. Fat-soluble vitamins are certainly good ...

Vitamin patches are a cute new way to take supplements. Doctors weigh in on how they work and whether they're more effective ...

These popular dietary and herbal supplements can be toxic in high doses, cause serious side effects, or interact with ...

Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the ...

Vitamin A supplements have potential risks. "We have to be way more careful with fat soluble vitamins," says Mulvihill. Excess vitamin A can build up to abnormally high levels in the body ...

There is no one best time to take a multivitamin. The best time to take your multi is when you'll remember to take it ...

Vitamin A supplements have potential risks. "We have to be way more careful with fat soluble vitamins," says Mulvihill. Excess vitamin A can build up to abnormally high levels in the body ...

Here’s what you need to know about what vitamin A can — and can’t — do. Vitamin A is a fat-soluble nutrient ... Unlike water-soluble vitamins, excess vitamin A gets stored in the body ...

Poor diet, absorption issues and restrictive eating increase the risk of nutrient shortages. Have you ever noticed a cut that just wouldn’t heal, or nails that keep breaking, no matter what you do?

Water-soluble vitamins like C and B12 are best on an empty stomach, while fat-soluble vitamins (A, D, E, K) require food with fat. Multivitamins are generally better taken with food to aid ...