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The primary fat-soluble vitamins in your diet are vitamins A, D, E, and K. Each one has its important function and can be found in a variety of food. Role of Vitamin A. Vitamin A has many ...
Vitamins A, D, E, and K are all fat-soluble and can be found in many everyday plant and animal ... As a result of such vital functions, "fat-soluble vitamins are essential in the diet and promote ...
Only 4 vitamins are fat-soluble: A, D, E, ... Lewis ED et al. Regulatory Role of Vitamin E in the Immune System and Inflammation. IUBMB Life. April 2019. Vitamin E. National Institutes of Health.
After consumption, fat-soluble vitamins are stored in your liver and fatty tissues for future use. The names and functions of fat-soluble vitamins are: Vitamin A: Necessary for proper vision and ...
Unlike water-soluble vitamins, fat-soluble vitamins depend on fat for proper absorption. Thus, it’s generally recommended that you take fat-soluble compounds with a meal that contains fat. Vitamin A ...
Bile, a complex fluid produced by the liver and stored in the gallbladder, plays a crucial role in the digestion and absorption of fats, fat-soluble vitamins, and other essential nutrients. Ox bile ...
Fat-Soluble Vitamins. The four fat-soluble vitamins are A, D, E, and K—all the other types of vitamins are water-soluble ...
Examples of fat-soluble vitamins include: Vitamin A: Some people may refer to vitamin A as retinoids or carotene. This vitamin is necessary for organ function and vision.
Unlike fat-soluble vitamins, water-soluble vitamins don't get stored in the body; instead, they dissolve in water. They enter the bloodstream and are immediately absorbed into the tissues for use.