Dr. Margaret Archer is a pelvic floor physical therapist with Mère Health and a mom of two boys. She specializes in pregnancy ...

Physical therapy is a medical field in which licensed physical therapists, who are movement experts, work with you one-on-one to help you move more freely and live better.

Learn how proper nutrition, early movement, and physical therapy work together to accelerate recovery after orthopedic ...

Therapy techniques include exercises, manual therapy, and biofeedback. A therapist will assess a person’s needs and develop a tailored physical therapy program to strengthen and align the pelvic ...

Treatments such as muscle relaxant medications for high-tone pelvic floor muscles can help, but if the tightness is due to an ...

Options including exercise, physical therapy, acupuncture and assistive devices may help reduce pain without strong ...

Physical therapists assess swelling, including evaluating your soft tissues and measuring the girth of your limbs, to determine which combination of compression therapy and manual techniques will be ...

The future of physical therapy will likely see more emphasis on self-management techniques, where patients are taught exercises, stretches, and strategies they can do independently outside of ...

Traditional physical therapy techniques focus on repetitive exercises to improve motor skills and coordination. However, these methods can be labour-intensive and may not provide immediate ...