“For older adults, a strong core helps prevent falls, supports proper posture, and facilitates the safe performance of daily ...

Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences.

The Bemidji office of Kraus-Anderson completed a $3.3 million physical therapy clinic for Sanford Health located at 2017 Net ...

Penrose & Associates Physical Therapy in Lacey offers Pilates, dry needling, personal training and physical therapy sessions.

Pickleball is exploding in popularity across the U.S., especially among older adults and retirees seeking a fun, low-barrier ...

New tennis courts, frozen yogurt and workout studios are just a few businesses in the Lake Travis and West Austin area to ...