The "try and fail" language is flawed when weight loss is used as the primary measure of success with lifestyle interventions ...

A fitness and nutrition program designed for older adults living with frailty significantly improved physical function and body composition over six month, according to new research published in BMC ...

For patients with self-reported diabetes, weekend warrior and regular activity patterns meeting current physical activity recommendations are associated with similarly reduced risks for all-cause and ...

People with diabetes who get all their recommended weekly exercise in one or two sessions -- the "weekend warrior" approach -- were 21% less likely to die early from any cause than their counterparts ...

Declines in moderate-to-vigorous exercise start in midlife, then speed up before diagnosis—raising opportunities to intervene ...

Okay, so I got curious about this and started looking into it, and honestly? I was pretty surprised by what […] The post How ...

The Miami Marlins Foundation teamed up with the Professional Baseball Athletic Trainers Society (PBATS) on July 22 to host a ...

Physical education plays a big role in keeping kids active in an era dominated by screens. But as technology is increasingly ...

This low-tech intervention could fundamentally shift how we treat cancer patients. It’s not every day that scientists uncover ...

Regular exercise that follows established guidelines for physical activity in MS lead to clinically meaningful improvements ...

The FirstEnergy Foundation has donated $25,000 to the IM ABLE Foundation in Wyomissing, an organization that provides ...

Explore how to build a realistic home workout routine that fits your schedule, keeps you motivated, and helps you stay ...