Physical function, social participation and perceived general health emerged as crucial drivers of physical activity among older adults, according to a comprehensive analysis of 77 UK studies.

Many athletes look forward to turning “the Big 5-0” so they can take part in the Empire State Senior Games, and the list of activities continues to grow and now includes c ornhole and p ickleball.

The study looked at MRIs of brain volume as well as physical activity and BMI in people in mid to late life, via the UK Biobank. The study found that, although BMI, waist circumference and ...

Objective To determine the net effect of different physical activity intervention components on step counts in addition to self-monitoring. Design A systematic review with meta-analysis and ...

Physical activity is a valuable tool in the fight against chronic disease and other conditions. In fact, the Cleveland Clinic highlights physical activity among its nine ways to prevent disease ...

The games cost only $2.85 to play, making it a cheap activity to enjoy with new friends or close ones. People can contact the Seniors’ Activity Centre during business hours for registration ...

Older adults won’t be limited on things to do during Seniors Week across the North Shore. BC Seniors Week celebrates the elderly and their contributions, but also the role they play in our ...