Northwestern University researchers are actively overturning the conventional view of iron oxides as mere phosphorus "sinks." ...

Add soil amendments as needed: Working compost, aged manure, or other amendments into the soil when starting a new garden or ...

The first plant-based phosphorus source on the list, lentils are also rich in gut-healthy fiber, a wide variety of vitamins and filling protein. Just a half-cup serving of cooked lentils will ...

Plant-based foods have a lower bioavailability of 20% to 50%, because phosphorus in these foods is a component of phytates, which the body doesn’t absorb as easily.

Phosphorous is an essential mineral used to build bones, create energy, and more. These 12 foods high in phosphorous can help ensure you're getting enough.

Plants and microbes are known to secrete enzymes to transform organic phosphorus into bioavailable inorganic phosphorus. Now, researchers report iron oxides can drive the same conversion at ...