If you approach the conversation the right way, “it makes us more awake to our lives,” says Dr. Shoshana Ungerleider, founder ...

A wave of relief washed over Dr Kimone Young as the crown was placed on her head, a moment that marked not just a personal ...

If you aim is to work out for longevity, Chandler recommends doing these three strength training exercises, which target your core and lower body muscles. Your core supports your trunk and protects ...

For many people, the term“ well-being” may bring to mind a quiet walk outdoors or a trip to the gym. In fact, according to this year’ s from The Guardian Life Insurance Company of America ®, most ...

The investment round was led by 4DX Ventures with participation from Plus VC and several international angel investors ...

Financial wellness refers to the state of being financially secure and feeling confident in your ability to manage your finances while achieving a lifestyle you are happy with. It involves having ...

In a live appearance on Studio 814, Dr. Chris Perron joined us to share insights from his #1 bestselling book, The Simple ...

Embrace earns 4 stars and is one of our best pet insurance companies.

The Santa Barbara County Health Department and Cottage Health are have released a new Community Health Improvement Plan (CHIP), a long-term roadmap ...

According to the seventh wave of the AIA Live Better Study, only 44% of Gen Zers in Singapore currently have personal accident coverage. The new plan offers coverage for medical bills and is ...

Whole-Person Healing: How Kathy Gruver Weaves Mind, Body & Spirit into a Life of Wellness ...

UCLA student podcasts personal conversations on wellness, mental health, self-care Anoushka Hem sits in a black dress in a field of grass and purple flowers.