Talking to another person, even if that person is a stranger, boosts people's mood more than engaging in screen time or spending time sitting quietly alone, a new study found. Researchers from the ...

Research shows we dread talking to strangers but we’re much happier when we actually do. These tools can help.

Another type of internal self-talk happens when you’re debating something with yourself – not just listening to your thoughts. Some people feel their inner dialogue come from a specific place ...

A room filled with people talking and sharing their thoughts can ... and therefore they're not getting as much practice," Brooks said. "Another school of thought that's always on my mind is ...

“If I’m processing something, I’m 100% talking it out with myself ... as though she were in conversation with another person; when she makes dinner, she chatters away whether someone ...

Ever rush from a previous engagement or activity right into another ... to the person speaking. That's influence. It's all too easy to let your attention stray when someone else is talking.

therapist at the telehealth and in-clinic mental health provider Octave. It can be tricky to navigate these dialogues with defensive people but there are ways to respond to defensiveness that lay ...