Sunlight isn’t a luxury. It’s a biological reset button. Morning light anchors your circadian rhythm, boosts alertness, and ...

More often than not, people (especially people who are super close to you) can turn out to be distractions in your life, and ...

PEOPLE is excited to announce the Android launch of THE PEOPLE APP, which is a front-row pass to all things entertainment and news, offering readers a bingeable new format for stories and more content ...

Smartphones can help people stay healthy by monitoring their sleep, steps and heart rate, but they also can help reveal ...