Eggs, salmon, cheese, tofu, nuts and seeds, and turkey are among the highest sources of tryptophan, essential for serotonin production. If you’re considering taking tryptophan supplements ...

It's one of many sweeteners classified as a sugar alcohol. While it has some clear health benefits, xylitol also has some drawbacks, especially for certain people—and if you have a dog or ferret, you ...

He returned to Plains as a peanut farmer. He succeeded spectacularly in turning around the family business. He launched a long career of civic service. He joined—and then led—farming associations.

The best high-protein snack for heart health is low-fat Greek yogurt with fruit and nuts. Greek yogurt on its ... cranberries or raisins, is filled with vitamins, minerals and antioxidants.

Try using spreads that might pair well with the flavor of raisins, like tart blackcurrant jam or tangy orange marmalade. Stirring a bit of honey or maple syrup into your peanut butter will add a ...

From popsicles to peanut butter, there are many surprising things dogs can eat for a treat, often with nutritional benefits.