Making your own tikka masala sauce isn’t so tricky, so enjoy a lower calorie version of this favourite dish. Each serving provides 514 kcal, 24g protein, 11g carbohydrate (of which 3g sugars ...

It's worth noting that this high-priced sauce comes in a compact 7-ounce pouch, which was sufficient for about two servings in my household. 7. Patak's Tikka Masala Simmer Sauce Patak's foods are ...