Adding a small amount of papaya seeds to your diet may improve your digestive system's efficiency. The antioxidants present ...

Chewing a few raw papaya seeds every day or drinking 20 ml of castor oil once a week may help with cleaning your stomach and preventing fat in your arteries. 5. Practise Vyayama ...

Whether you are trying to stay cool, keep your gut in check or nourish your skin from within, raw papaya offers a natural, ...

A woman has shared the 'life-changing' way she eats passion fruit – and it's safe to say people can't believe they've been ...

The Department of Consumer and Food Sciences at the University of Pretoria (UP) has launched a 376- page recipe book ...

Hair health reflects overall wellness, and diet plays a key role in maintaining strong, shiny, and fast-growing hair. A ...

Who doesn’t love a good hot dog? And Louisville knows its way around a hot dog. Here are 15 places to find a tasty hot dog ...

Fiber content and tough textures can make some raw fruits and vegetables difficult to digest if you have Crohn’s disease or ...

Yeung’s salad is simple enough. It pairs long and flexible strands of carrots with grated garlic, green onions, sesame seeds, ...

Adding Fruits You Do Not Enjoy Eating Just because a recipe online includes kiwi or papaya does not mean you have to ... Stick to a few varieties and balance them out with textures. Add seeds or nuts ...