Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

People try all sorts of diet and exercise regimes to shed those stubborn kilos. To maintain a calorie-deficit diet and to start the weight reduction journey, it is important to cut out all junk and ...

Top 10 foods in your diet that contain microplastics Seafood One of the most significant ways plastic particles end up in our food is through single-use plastics that break down and find their way ...

“The DASH diet is heart-healthy and is rich in foods that have a high content of calcium, magnesium, potassium, protein, and fiber,” explains Marwah Abdalla, M.D., M.P.H., a cardiologist at ...

Green Chef is a certified organic meal kit company that has a strong commitment to reducing food waste and uses eco-friendly packaging.. According to Green Chef’s website, the company is the ...

Grocery shopping can be expensive, especially if you have a lot of mouths to feed. Here are eleven tips you can follow to save money on your next grocery run.

If there was one food to focus on for children’s brain health, it would be dark leafy greens, says Mosconi, whose latest book is called The XX Brain: The Groundbreaking Science Empowering Women ...

If you don't eat animal products, a vegan protein powder may help you meet your protein needs. Here are the best plant-based option, according to dietitians and taste-testers.

Major move in gold come at what time according to IST Articles ...

Explore the science of creatine's effects on muscle growth and recovery. Discover how this go-to supplement can enhance your ...