IF YOU WANT STEAMED SALMON: Place salmon fillet in microwave and steam for 3 – 4 minutes and it will be ready to serve.

1. Whisk together the olive oil, Dijon mustard and lime juice. 2. Fluff up the quinoa with a fork in a large bowl and mix in the chopped red chilli, spring onion, red pepper, peas, sultanas and fresh ...

Tenders tie up at the processor’s docks, where a tube sucks salmon out of the hold and pumps them into a room-sized vat of slush ice, where they “rest” for six to eight hours to let their muscles ...

Add two cloves of finely chopped garlic to the pan you used for frying the salmon. Sauté until it starts to change colour.

From quick weeknight dishes to elegant party mains, these wild salmon recipes are healthy, flavorful, and unforgettable.

Place the garlic, pineapple juice, soy sauce, sugar and five spice in a shallow non-metallic dish and mix until well combined ...

A rich, fatty fish, trout is as flavorful as salmon but the thinner fillets cook off in a jiff ... Place the trout skin-side down in the pan and cook undisturbed until the skin starts to brown and ...

Salmon is already an easy summer staple, but this 10-minute method leaves almost no mess behind. Summer heat inspires lighter ...

These low-carb dinner recipes, like roasted chicken, lemony salmon and seasoned veggies, are all delicious diabetes-friendly ...

These recipes are not only delicious but also packed with essential nutrients, particularly omega-3 fatty acids.