Paleo Instant Pot dessert recipes Paleo doesn't have to equal restrictive. In fact, a paleo diet can force you to get even more creative with food and make recipes you'd never think to try if you ...

In the new year, many of us strive to eat healthy. My goal for this year, in addition to eating healthier, is to eat less. Less sugar, fewer refined carbohydrates, and less food in general.

Chicken is naturally paleo, making it a wholesome staple for those on a paleo diet. Here are 25 paleo chicken recipes to take you from breakfast to dinner.

When it’s cold outside, nothing warms you up better than a great big bowl of chili. Chili is so easy to make, and it’s o ...

But his recipe from The Real Food Dietitians is paleo friendly and ready in 35 minutes, which makes it a good option for busy nights. (The buns are sweet potatoes!) 12 ...

Pictured Recipe: Simple Grilled Salmon & Vegetables Most meat and seafood fit into a paleo diet. Meat is a source of protein, and protein is the building block of all cells and tissues.

Paleo Diet Recipes. Here are a few sample recipes to get you started. The official Paleo diet website includes many more, and you can find lots of recipes on a variety of other websites as well.

Not if you’re eating paleo! The grain-free paleo diet is based on the human diet from over 10,000 years ago. ... Many paleo recipes use coconut milk to substitute for other creamy ingredients.

When I was learning how to cook paleo, I wanted the blog to be about more than just a cave man diet; I wanted to make it more family-friendly. I was a stay-at-home mom at the time, with kids ages ...