A little weight gain during the menopause is normal, but when it happens to a generation who came of age in the skinny-chic Nineties and beach-body-ready Noughties, the judgement is real. It is ...

You have been exercising, eating home-cooked meals, and have managed to cut out fried food and desserts from your diet for ...

People who took semaglutide over a slower, more flexible schedule were significantly less likely to experience nausea and to ...

In a new study, one nutrient made a difference in muscle loss for people losing weight on drugs like Ozempic. Here's what to eat to preserve your muscle on the meds.