The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Your nails can reveal hidden health clues, from vitamin deficiencies indicated by dark lines or white spots, to potential ...

It's easy to fall short on this mineral. Avoid trouble by getting more of these ample food sources of iron in your diet.

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

Mitochondria are the body's "energy factories," and their proper function is essential for life. Inside mitochondria, a set ...

That’s because it can sometimes be a sign of diabetes (especially if it happens in your hands and feet), Raynaud’s, multiple ...

In today’s fast-paced world, feeling tired is often brushed aside as a normal consequence of a busy lifestyle. However, Sri Ramakrishna Hospital in Coimbatore is raising awareness that persistent and ...

The aircraft made an emergency landing at Osaka Kansai International Airport after a cabin pressure issue. Thankfully, no ...

B12 deficiency increases homocysteine, which can then lead to an increased risk of depression and other mood-related ...

Assad's regime was brutal and deadly and it's estimated that 13,000 people were executed in just one of his prisons, where ...

WARNING: DISTRESSING CONTENT - The prison was responsible for the deaths of up to 13,000 people in just four years with ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...