Sitting for long hours at a desk can be as harmful as smoking, increasing the risk of heart disease, diabetes, obesity, and ...

Interval Walking Training, a Japanese fitness method, combines brisk and slow walking in cycles. It's a smart, time-saving ...

I attended the Houston Auto Show in 1996 as a car-pilled 12-year-old, and I distinctly remember a concept for a “crossover” ...

While you may be slaying at the gym with your intense workouts and following a nutritious diet plan, still that odd belly fat ...