Fitgurú on MSN1h
Three exercises to keep the brain agile as you age
A neuroscientist reveals that we have more control over brain aging than we think. Discover how three simple exercises can prevent brain shrinkage and keep it sharp as we grow older.
Want to Get Smarter? Scientists Just Discovered That Exercise Instantly Improves Your Memory (If You Get the Timing Right)
Everyone wants to learn more quickly, and retain more of what they learn. Intelligence is a business—and a life—superpower. Ask successful people which factor contributes the most to success, and most ...
Scientists say they’ve discovered how the brain overcomes fear
Researchers identified the mechanism mice use to overcome instinctive fear, saying it may help research for people with disorders such as PTSD, anxiety and phobias.
The University of Chicago Chronicle7h
The little-known secrets to a good life, with Shigehiro Oishi
University of Chicago psychology professor Shigehiro Oishi has spent his career studying happiness, meaning and what truly brings people deep satisfaction. The author of the book Life in Three ...