What if a simple shift in where and how you exercise could transform not only your physical health but also your mental ...

Sports scientists at Nottingham Trent University wanted to understand the potential impact on cognitive function of combining ...

China's outdoor sports scene flourished during the May Day holiday, with millions participating in diverse activities that ...

Swimming and beaches: With its extensive shoreline, Lake Erie provides numerous beaches like Cedar Point Beach, East Harbor ...

Many towns in western Kansas lack gyms and fitness centers. Some small communities are building outdoor walking trails to ...

Summit County offers an abundance of activities to enjoy during the summer months. From breathtaking hikes to thrilling ...

Women of all experience levels are invited to step outside and experience the thrill of the outdoors at the 25th annual Women ...

Getting outside and active comes with a number of physical and mental benefits, and there are several local organizations working to make sure those ...

Zodiacs & Astrology News: Explore the zodiac signs that are naturally drawn to outdoor activities. Find out how Sagittarians, Aries, Leos, Aquarians, and Taureans thrive in nature and enjoy ...