Opportunities for outdoor learning don’t require special materials, and you can get started by dedicating just 10 minutes to ...

An hour of brisk walking in the forest, on the beach, or in a green park reduces stress hormones, improves mood and makes ...

Spending time outdoors has long been shown to enhance physical and mental well-being by encouraging exercise, fostering social interaction, reducing stress and anxiety, elevating mood, improving focus ...

We speak to Integrative Medicine Physician Dr Suzanne Bartlett Hackenmiller on why spending time in nature is so beneficial ...

Everyone knows that a breath of fresh air feels great. But research shows that spending time outside can also boost your mood ...

New RMIT research shows participation in outdoor activities helps to overcome loneliness and improve connection among ...

Feral child summer’ isn't just a social media catchphrase. Here’s how unstructured outdoor play builds stronger brains and lasting ties to nature.

American Gen Z spends 25% less time in nature than Gen X – because they don’t like going out alone and get too bored.

Even the words we use to express our connection to nature are dwindling as the demands of modern life isolate us from the non-human world, according to a new study by psychologist Miles Richardson of ...

A recent poll has revealed which group of residents are more likely to spend time outdoors and who spneds the most time outside on a daily basis - and it's not the expected group ...