I used to obsess over my fitness tracker after every run, wondering why some days my 3-mile loop showed 280 […] The post How ...

Ever wonder why your walking buddy seems to burn way more calories than you, even though you’re doing the exact […] The post ...

A local business owner is proposing to reuse a part of 3500 Chad Drive for recreation. Here's what is planned.

Outdoor fitness is evolving and Burke is leading the way with a commitment to design, inclusivity and holistic wellness.

Your outdoor space can be more than a yard. When it’s designed with intention, it becomes a place where your mind can slow ...

Providing spa facilities in a members-only social club setting, these wellness clubs cater to the demand for self-care and ...

You can also vary locations, perhaps choosing an outdoor gym for your workouts. Outdoor gyms are often found on beaches like the one at the popular Barceloneta beach in Barcelona, Spain.

Outdoor exercise comes with fresh air and great views — but it can also come with some added risks, warned Dr. Travis Miller, a sports medicine doctor at Penn State Health Orthopedics in Berks ...

7 doctor-approved tips for outdoor fitness without injury by I. Edwards edited by Andrew Zinin Editors' notes ...