Drinking milk with cinnamon at night promotes better sleep, strengthens immunity, aids digestion, regulates blood sugar, ...

While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to ...

In a surprising announcement, a panel of prestigious health organizations is advising against the popular milk alternatives.

I am an assistant professor specialising in medical education and science communication. I also train scientists and future ...

In addition to regular events, Fleeting Fern has launched their first weekend retreat in West Yorkshire, Summer Solstice weekend June 2025, called Roots and Radiance. The retreat will give ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Vitamin D deficiency is prevalent among diabetics and has serious health implications However with the right management ...

The best Valentine's Day gifts for her will pamper your loved one in style, indulge her sweet tooth and add a little sparkle ...

Just in time for Valentine’s Day, everyone’s favorite French beauty brand Violette_Fr has launched a limited-edition set of its bestselling Bisou Jelly Sheer Lip Balms in three covetable shades ...