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Your bedtime may predict your risk for type 2 diabetes - circadian rhythm controls blood sugar more than sleep duration for ...
Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...
Arabian Post on MSN1d
Adrien Gagnon and ESDlife Survey Reveals: Nearly 60% Suffer from Both “Trouble Falling Asleep” and “Waking Easily”Over 80% of Employees Take Sick Leave Due to Sleep Deprivation; Mondays Are the Most Popular “Sickie” Days Economic downturn: 91% of respondents feel stressed from work and life 81% report frequent ...
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