News

What is a "fridge cigarette"? The term, which refers to a Diet Coke as the modern-day smoke break, has taken off online, particularly on TikTok, this month.
Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a variety of different eating plans for weight loss and what to know about ...
Complete restriction isn't necessary to maintain a well-balanced diet, nor must you count calories for everything you eat. We all have cravings, and it's OK to indulge sometimes.
He walked away from his family’s hugely successful ice cream business to crusade for a plant-based diet and against cruelty to animals.
Cardiologist lost weight by following the "Work Diet." He eats a healthy diet during work hours and whatever he wants for dinner and on the weekends.
People in the UK are eating too much meat—especially processed meat—according to a recent report from the Food Foundation, a UK charity.
Lauren Sánchez shared the small lifestyle changes she made ahead of her wedding to Jeff Bezos to help her lose weight before her walk down the aisle.
If you regularly experience headaches, add these foods to your diet to relieve the pain and uncomfortable symptoms.
UC Berkeley researchers have uncovered a surprising link between high-fat diets and reduced pleasure in eating, offering new hope in the fight against obesity.
Learn about all the diets that may be beneficial if you have IBS, and find one that’s right for you.
It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has to say about it.
Alkaline diets prioritize alkaline, or low-acid, foods to maintain a healthy acid-base balance in the body. Alkaline diets may support heart health by reducing blood pressure and cholesterol ...