10 lean and green meals people on the OPTAVIA diet can enjoy: — Avocado, cilantro, grapefruit, pumpkin seeds, shrimp and mixed greens. — Stroganoff beef with broccoli and cauliflower rice.

Optavia offers more than 60 food options (excuse me, "Fuelings," geez) to choose from, including oh-so-exciting delicacies as "Beef Stew," "Chicken Cacciatore," "Turkey Meatball Marinara," and I'm ...

Optavia does provide recipes. Each lean-and-green meal you prepare on your own must include: 5 to 7 ounces of lean protein (for example, chicken, salmon or tofu) ...

The "Lean & Green" meals can be prepared at home, or purchased from OPTAVIA for roughly an additional $5 per meal ($29.70 for a box of six meals). Once you pay for the pre-packaged food, you have ...

The Optavia diet is a low-carb, ... lamb, or chicken) Fish and shellfish (like salmon, shrimp, and crab) Low-carb veggies (like spinach ... and while it may be a recipe for possible short-term ...

The Optavia diet is a weight loss program that's low in carbs and calories but high in packaged foods. This article reviews the Optavia diet, examining whether it works for weight loss.

The OPTAVIA approach to eating and good health The OPTAVIA brand offers a health and wellness lifestyle program, introduced by the team at Medifast, a nutrition and weight loss company based in… ...

Optavia does provide recipes. Each lean-and-green meal you prepare on your own must include: 5 to 7 ounces of lean protein ...