Discover how former athlete Prachi Tehlan transformed her body by shedding 18 kilograms through a disciplined ...

Summer is almost here and so is delicious summer produce; make the most of it in these easy Mediterranean diet dinners.

A study initiated in the 1990s analyzed dietary data from nearly 93,000 U.S. adults aged 45 to 75 to investigate how diet ...

This Diabetes Week 2025 discover the power of a balanced healthy plate Learn about the best foods to manage blood sugar along ...

The dietary plan ... by the week's end, I was 3.4kg (7.5lb) lighter than at the beginning. Although one might anticipate a more significant drop when first tightening up their diet, the extent ...

WEIGHT loss jabs have been a godsend for people in the UK living with obesity. But despite 1.5 million people using the ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

After the hearing, where opinion was divided and speakers on both sides received loud applause when they finished, the Town ...

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS This 7-day plan is set at 1,500 calories, with modifications for ...

A diet trial becomes reasonable when pruritus is persistent and nonseasonal or when standard atopy treatments fail over ...

A fitness coach has shared a simple 20-minute treadmill walking routine that helped her lose nearly 1 kg in just seven days. The method involves walking at a speed of 4.0 with a 12 incline right after ...