A large-scale study finds that higher blood levels of omega-6 do not increase markers of inflammation. A recent study ...

Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

Research suggests that thanks to their nutrient content, chia seeds can offer health benefits such as reducing the risk of ...

Tridecanoic acid (C13) is a rare, odd-chain saturated fatty acid produced mainly by gut and rumen microbes, entering ...

In recent years, omega-3 fatty acids and related dietary supplements have experienced a significant boom. This surge is due ...

Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...

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A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

A consultant dermatologist breaks down the role of the skin barrier and explains how ceramides support it by boosting ...

A new University of Bristol study challenges this idea, revealing that omega-3s may raise certain inflammation markers, even ...

Both omega-3 and omega-6 polyunsaturated fatty acids (PUFAs) may increase levels of some inflammatory biomarkers associated ...