Fact checked by Nick Blackmer Canned fish like canned tuna and salmon are great pantry staples. Not only are they convenient ...

Both turmeric and fish oil supplements have their potential health benefits. Learn what happens when you take them together.

The global omega-3 market is projected to expand from USD 5,785.1 million in 2025 to USD 13,323.1 million by 2035, growing at a robust CAGR of 8.7%. This surge is propelled by heightened consumer ...

“Given it wasn’t a short-term trial, this comprehensive, well-planned study provides strong evidence that consuming small ...

Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...

Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are "poisoning Americans." But many researchers ...

Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and adults.

Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, seeds and more.

From heart to brain, and from eyes to skin, omega-3 fatty acids are said to help shape the body functioning in many ways. The essential Omega-3 fats—specifically ALA (alpha-linolenic acid alpha ...

There’s a lot of confusion around omega-3 and omega-6 fatty acids. Get expert explanations based on science, not trends.

Omega-3 fatty acids promote brain and heart health while reducing inflammation. Foods like flaxseeds, chia seeds, and walnuts are great natural sources to include in your diet ...