A team from the Hagerman Fish Culture Experiment Station, part of the US Department of Agriculture’s Research Service, has unveiled how rainbow trout transform dietary plant oils into essential ...

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

Urolithin may also have some antioxidant and antiaging properties, such as supporting cell turnover and removing damaged mitochondria. “That’s good for energy production and muscle strength, ...