We’ve been using Garden of Life Kids Plant Omega-3 Liquid for a few weeks now, and we’re happy with the results. Our child enjoys the strawberry flavor, and we appreciate that it’s free from ...

However, the product is a bit expensive compared to other omega 3 supplements for kids, and the consistency of the liquid fish oil may be a bit oily for some kids. Overall, if you are looking for ...

This children’s fish oil contains omega-3s from cod liver oil.It comes in Orange or Strawberry flavor. Consuming essential vitamins in liquid form may be easier for children who find swallowing ...

Most kids get adequate amounts ... Photo courtesy of Rochelle Oh. This liquid supplement from Nordic Naturals provides 530 milligrams (mg) of omega-3 fatty acids, such as DHA and EPA, which ...

Liquid supplements may also be easier ... A review of several studies found that even small amounts of omega-3 supplementation can improve kids’ attention, but at least 500 milligrams of EPA ...

Experts believe that omega-3s help your body fight illness. One small study found omega-3s cut the number of respiratory infections in kids. Walnuts are easy to sprinkle into a snack mix or on cereal.

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your heart. Our registered dietitian tested eight high-quality options to ...