Medically reviewed by Allison Herries, RDN Omega-3 fatty acids are promoted for many health benefits, but only some of these benefits have strong research to support their use. Jump to Key Takeaways.

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

Scientists have discovered that a common supplement might be the key to slowing down the aging process. How much Trump's 'big beautiful' bill could raise electricity costs in every U.S. state over the ...

Dr Federica Amati, chief nutrition scientist at Zoe Health, has issued a warning to people who take omega-3 supplements.

There are a variety of supplements available that may help keep your cortisol levels in check—particularly when combined with ...

In recent years, omega-3 fatty acids and related dietary supplements have experienced a significant boom. This surge is due ...

From St John’s wort to vitamin D, the range of over-the-counter supplements for mental health support and wellbeing continues ...

Menopause causes a range of symptoms. Some supplements may help. Learn which menopause supplements can help ease symptoms.

In the United Kingdom, official advice for health-care practitioners acknowledges there is evidence that St John’s wort can ...

Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...