Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

Recent advancements in technology and medical research are making it possible to slow down age-related diseases and aging processes. Essential vitamin ...

The world of fitness and nutrition is full of information about supplements that can help maximize performance and improve ...

Uncover the personal supplement regimen of a renowned aging researcher. Could these four vitamins be the key to unlocking a ...

Clinician-scientists Heike Bischoff-Ferrari and geroscientist Steve Horvath showed that these supplements, along with vitamin D supplements, over a three-year period slowed biological aging by three ...

A team of scientists at the University of Zurich has made a groundbreaking discovery that brings humanity closer to one of its oldest desires: staying young. The study, recently published in Nature ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

New research suggests that simple lifestyle changes, such as taking omega-3s, vitamin D, and exercising regularly, can slow ...

Millions with type 2 diabetes face hidden nutrient deficiencies, raising concerns about health risks and the urgent need for dietary intervention.

Mumbai: The second day of VitaFoods India 2025, held at Jio World Convention Centre in BKC, witnessed engaging discussions on the future of functional foods and beverages, with a focus on integrating ...

That was before I finally gave it up for reasons order than its high cost…and went for chicken heart. I am not done. For I plan to migrate to chicken head and eye, and then to fish head and eye. It is ...