If you’ve been on the internet recently, you’ve likely encountered Bryan Johnson’s meticulously optimized, data-driven quest ...

Looking to others for inspiration is a great way to get started on your weight loss journey. One woman, who shed more than ...

For decades, the fitness community has been torn: is high-fat or high-carb the ultimate fuel? A recent experiment put the age ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

A desperate mum has come forward saying that ‘cancer isn’t all about chemo’ and praises a special diet that she believes ...

Learn what a low-cholesterol diet involves, the benefits, foods to eat and avoid, and a seven-day low-cholesterol eating plan. A low-cholesterol diet is an eating pattern that can help reduce ...

Lee Herring, 31, weighed 351 pounds and wore a size 5XL at his heaviest, when he would gorge on chocolate, sweets, cream buns ...

Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...

A new poll from The Associated Press-NORC Center for Public Affairs Research shows about half of U.S. adults believe it is a good thing for adults to use weight-loss drugs like Ozempic, Wegovy and ...

Kennedy's misstatements about the program were peppered in between suggestions that he would seek to push privatization of ...

Donna McCaulsky, 50, from south-east London, dropped from a size 30 to size 12 in just 18 months without the help of 'miracle' weight loss jab Ozempic. She also rejected gastric sleeve surgery.

A 63-year-old cabbie undertook a six-month intensive training plan to ditch his moobs and "get a 25 year old's body". Perry ...