Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...

If you’ve been on the internet recently, you’ve likely encountered Bryan Johnson’s meticulously optimized, data-driven quest ...

Looking to others for inspiration is a great way to get started on your weight loss journey. One woman, who shed more than ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

For decades, the fitness community has been torn: is high-fat or high-carb the ultimate fuel? A recent experiment put the age ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

A desperate mum has come forward saying that ‘cancer isn’t all about chemo’ and praises a special diet that she believes ...