Research at the University of Colorado found that 4:3 intermittent fasting resulted in greater weight loss than daily caloric ...

Casey embarked on her weight loss journey in 2017 despite the public scrutiny, at one point sharing that she had weighed in ...

Aiming for peak performance? The Alternative Healthy Eating Index is the new trend for those going all-out on anti-aging and optimal health.

These are linked to more health problems later in life. The study did not ask people to follow specific diet plans. Instead, it looked at the types of food people ate and compared them with eight ...

Jelly Roll, who’s been open about his fitness journey since late 2022, revealed he’s lost nearly 200 pounds and shared the ...

The world's first baby conceived through robot-controlled fertilization has been born, researchers say. The boy was born to a ...

Scientists warn that the dire wolf could bring "unintended consequences." "We are modifying creatures in new ways. Should we ...

Discover what the stars have in store for you today. From career breakthroughs to relationship dynamics and health concerns, ...

Actress Ara Mina believes that at 45, she is in the best shape of her life—even better than in her 30s when she was actively ...

The former Love Island winner, 32, has dropped from 17st down to 14st in just four weeks after purchasing Mounjaro online ...