If you use your phone, or a fitness tracker, then you might be wondering about the recommended metric of 10,000 steps a day. But where did that number come from and does it actually have any benefits?

Showcase your company news with guaranteed exposure both in print and online Join us for an unforgettable evening of inspiration and empowerment at the Outstanding Women in… CIO Tomorrow 2025 ...

The larger the dot, the more enslaved people on board. And if you pause the map and click on a dot, you’ll learn about the ship’s flag—was it British? Portuguese? French?—its origin point ...

Late Notices Don F. Aberer EASTON, Mo. – Don Francis Aberer, 82, of Easton, Missouri, died April 30, 2025. Visitation 6 to 8 p.m. Wednesday, rosary to be prayed at 6:30 p.m. Wednesday at the ...