A 35-year-old man burned fat and built muscle without adding more hours in the gym or a strict diet using simple changes to ...

Chances are your jaw dropped—not just from how fast they moved, but how savage their blows were. The best in the world are ...

How This 36-Year-Old Dad Lost 100 Pounds in 14 Months—and Kept It Off for More Than a Year first appeared on Men's Fitness on ...

At her heaviest, Nicole Dvoracek tipped the scales at 17st 8lbs and was desperate to escape her body, but she finally found ...

Fat Joe shares a new photo of his 34-year-old son Joey "chillin in the shade" on vacation. The rapper is also dad to daughter Azariah, 18, and son Ryan, 28.

By J.J. Barrett Hello Mid-Ohio Valley Farmers and Gardeners. This week I am discussing growing squash, in particular heirloom ...

But in a recent study, researchers investigating one of its compounds, halofuginone (HF), stumbled upon something remarkable.

Let’s dive into Colin’s five top-recommended standing exercises to melt belly fat. Aim to complete three to four rounds of ...

He called me fat and old, and he dumped me for a thinner, younger woman,' Dunhill said. 'He never accepted my body the way it was. This made me really desperate to lose weight, a feeling of total ...

The Blue Angels made a surprise flyover above downtown Nashville as they arrived in Tennessee for the Smyrna air show.