“Can I offer you a nice egg in this tryin’ time?” Probably not. Once a household staple, eggs have become a luxury in recent months. Since summer 2023, their prices have tripled.

Chia seeds. When you combine 1 tablespoon of chia seeds and 3 tablespoons of water, you get a “chia egg,” which replaces one traditional egg in all kinds of recipes.

Eggs are a complete protein source, with about 72 calories, 6 grams of protein and 5 grams of fat, most of it unsaturated. They’re full of fat-soluble vitamins A, D, E and K, plus several B ...

Or to maximize your time with guests, try the Midwestern staple strata, which is like a savory bread pudding with eggs, meat and vegetables baked in a casserole dish.

As anyone who has ever made breakfast for a crowd can attest, it’s no fun stressing over how people like their eggs, or churning out pancakes until everyone but the cook has eaten enough. In her ...