Figure 1. Some of the alterations in the metabolic risk profile that have been found to be related to abdominal obesity assessed by anthropometry and later to excess visceral adiposity/ectopic fat ...

Omega-3 fatty acids (omega-3s) are essential fats your body needs for various functions. They are one of the two main types of polyunsaturated fatty acids (along with omega-6 fatty acids), which is ...

Lipoedema causes fat to abnormally build-up mainly in the hips, buttocks and legs, leading to a disproportionate shape. The exact cause of the chronic condition is unknown but it is not from being ...

If your goals include building muscle and learning how to lose body fat, read on... (No, we're not mind readers, we've just got a pretty good suss of how to help you achieve your goals safely and ...

Metabolic syndrome is a collection of conditions, such as central obesity — also known as belly fat — as well as high blood pressure, high triglycerides, high blood sugar, and low HDL (good ...

Compared with regular meat like ground beef, pork sausages and chicken, the plant-based versions typically have fewer saturated fats (a category of fats that have been linked to heart disease ...

New research reveals the danger of ‘fatty muscles’, but there are steps you can take to protect yourself against this hard-to-detect risk Hiding in plain sight, fat can be notoriously ...