The mattress you sleep on matters in so many ways. From supporting your physical needs (do you need a soft or firm mattress?) to cultivating a most restful sleep to not secretly harboring toxic ...

Apple has built at least five different sleep-friendly features into your iPhone – but the little-known "modes" are easy to miss. First up is Background Sounds, which is buried deep inside your ...

Norepinephrine-mediated slow vasomotion drives glymphatic clearance during sleep. Credit: Nadia Alzoubi and Natalie Hauglund, edited Deep sleep doesn’t just rejuvenate your body — it clears your mind ...

To catch the fish in the Golden Tide Bestiary, you need to locate the Golden Tide pools, which spawn randomly around random points of interest in the ocean ... To get the Deep Coral, you need ...

JBL’s new Horizon 3 alarm clock-cum-speaker has two 1.5-inch full-range transducers, and dual passive radiators that “fill the room with deep, rich audio”. And a large control knob and some generously ...

These sound impressive by themselves, but it's something else entirely to see a visualisation of the vasts depths of the sea. A YouTube video from MetaBallStudios shows the sheer scale of the deep ...

A good night’s sleep clears your mind, suggests new research, like turning on a dishwasher before you go to bed and waking up with a clean brain. The international team of scientists describes ...

As the world grapples with rising temperatures and accelerating ocean heat waves, a new study has revealed that certain coral reefs in the Western Indian Ocean may be more resilient to climate change ...

In an attempt to prove one terrifying truth about the sea, a man dove a whopping 65 feet deep into the ocean. Advert There are some daredevils out there who go a whole lot further down in the name ...